6 things you need to know before going Vegan

Going vegan can be a scary lifestyle change, especially when you are going to take the step in one day. If you are thinking about changing up your diet I suggest you take your time! It took me a year to go from vegetarian to 100% vegan. I changed my diet step by step, this helps you to discover new sorts of foods and flavors and your body gets enough time to get used to your new way of eating. I wrote down my 6 best tips to get you started. This post may also be helpful if you are a vegetarian or if you are just curious about this topic! You will need a Vitamine B12 supplement. Vitamin B12 occurs naturally only in animal foods, it helps our body with keeping the blood cells and nerve’s healthy and it supports your body in making DNA. A low percentage of B12 in your blood can lead to hair loss, concentration problems, tiredness, headaches and so on.  Don’t worry: you can get B12 in every local drug…

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My Current Diet Routine | Why I stopped eating meat

  Hi Loves, How are you doing? Today I wanted to talk with you about something that is going on lately. Since December I completely stopped eating meat. You probably heard from so many people that they started to eat vegan or vegetarian. It is a ‘hot’ topic lately. Girls on Instagram who show that they are eating meat, are getting angry comments from there followers. And suddenly everyone is trying to make the best vegan meals. Of course, there is nothing wrong with this! I love to see that the world is more aware of what they are consuming. It is a way for us to connect more with our earth. Today I will talk more about why and how I stopped eating meat, not to convince you to do to, but to make you more aware of what is going on in our world of ‘meat’. How it all started, back in 2013  So, I have been dieting for almost 4 years now. It all started when I got really sick after my…

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