Going vegan can be a scary lifestyle change, especially when you are going to take the step in one day. If you are thinking about changing up your diet I suggest you take your time! It took me a year to go from vegetarian to 100% vegan. I changed my diet step by step, this helps you to discover new sorts of foods and flavors and your body gets enough time to get used to your new way of eating. I wrote down my 6 best tips to get you started. This post may also be helpful if you are a vegetarian or if you are just curious about this topic! You will need a Vitamine B12 supplement. Vitamin B12 occurs naturally only in animal foods, it helps our body with keeping the blood cells and nerve’s healthy and it supports your body in making DNA. A low percentage of B12 in your blood can lead to hair loss, concentration problems, tiredness, headaches and so on.  Don’t worry: you can get B12 in every local drug…