Sweater – ASTR the Label I think we can all relate to the fact that 2019 flew by. Gone before I know. I thought it was about time to reflect. 2018 was a year of growth for me: I started eating vegan, exercising every day and I started to live life for myself. Which made me truly happy with who I am and who I want to be. However, 2019 trough some things on me that had a lot of influence on my stress levels. That changed my perception of life: your perception is your reality! If you see anything as something negative it will turn out that way. As a very positive person, I found this hard to deal with it. So, I am starting off 2020 with a whole other perception and approach. Here are the five TOP things I learned from 2019: Listen to yourself! Speak up if something feels terribly wrong for you. Even if it is something other people would suggest as being  good. It has to feel that way. In…

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